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Relief From Nighttime Tooth Pain: Tips for Better Sleep

arms crossed in front of faceNighttime toothaches can be excruciating, and understanding why they intensify at night is crucial.

We’ll explore the reasons behind nighttime tooth pain, provide tips for managing the discomfort, and discuss how to alleviate throbbing nerve pain.

Why Toothaches Worsen at Night

There are several reasons toothaches tend to feel worse at night. When you lie down, increased blood flow to the head may intensify pain, and the pain becomes more noticeable with fewer distractions. Changes in posture while lying down may also affect blood flow and pressure in the affected tooth, causing discomfort.

So How Do I Sleep With This Pain?

Sleeping with unbearable tooth pain can be challenging; these strategies may help:

Elevate Your Head – use extra pillows to raise your head, reducing blood flow to the head and easing discomfort

Take an Over- the-Counter Pain Reliever – consider OTC pain relievers like ibuprofen; use as directed

Do a Salt Water Rinse – gargling with warm salt water can soothe your mouth and provide relief

Avoid Extreme Temperatures – avoid very hot or cold food and drinks

It’s essential to remember these are temporary measures. Seeking dental care is crucial to address the root cause of the pain.

4 Ways to Relieve Tooth Nerve Pain

For throbbing nerve pain in your tooth, here are some methods that may offer temporary relief:

  • Over-the-Counter Pain Relief – ibuprofen or other pain relievers may reduce inflammation and ease pain
  • Salt Water Rinse – a warm salt water rinse may have a soothing effect on your mouth
  • Cold Compress – applying a cold compress to the outside of your cheek can help reduce inflammation
  • Avoid Extreme Temperatures – as with unbearable tooth pain, avoid very hot or cold food and drinks

Remember, these methods are only temporary. Consult with our dentist for an accurate diagnosis and proper treatment for nerve pain.

Put Nighttime Tooth Discomfort to Bed

Nighttime toothaches can be unbearable, but understanding the source and how to manage them is vital. While temporary measures can provide relief, reaching out to a dental professional is crucial to address the root problem and find lasting comfort.

Your oral health and wellbeing are our top priorities, and we’re here to help you day and night. Contact CDC Dental today for an appointment.


Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.

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